How do Flat Foot affect your posture ?
Flat Foot is one of the major reason of Back problems, Knee Osteoarthritis, and many Foot and Ankle problems. As per research people with Flat Feet are 50% more likely to have Osteoarthritis.
Having flat feet or over pronation can seriously affect your overall body posture, leading to pain and injury that affects a lot more than just the feet. In much the same way, the feet are the foundation of the human body. They support the rest of the body and if just one thing is ‘off’ – and in the case of those with flat feet that lack of an adequate arch is the issue – the rest of the body is thrown off too.